Course Basics March 20, 2026 · difficulty, study tips

Is the OFA Level 2 Intermediate First Aid Course Hard? An Honest Answer

Short answer: demanding, not hard

The Intermediate First Aid course is intense, but it is not a course people fail often. Mainland Safety Training's pass rate is above 95 percent, and most students leave with their WorkSafeBC OFA Level 2 ticket after the first attempt.

What makes it feel intense

  • Fast pace, no filler
  • Physical kneeling, lifting, repeated CPR
  • Live scenario assessment at the end
  • Memorising step sequences

Who finds it easy

Students who have done OFA Level 1 recently, healthcare workers, lifeguards, EMRs, anyone with prior hands-on training. Also: anyone who arrives rested and hydrated.

Who finds it harder

Students who pull an all-nighter, skip the workbook review, or try to memorise instead of practise.

Study tips

  1. Sleep well two nights in a row
  2. Eat real breakfasts
  3. Verbalise every skill sequence out loud
  4. Ask for a redo when you stumble
  5. Review day one notes the night between day one and day two

For more context, read what day one looks like and the supply list.


About this site: IntermediateFirstAidTraining.ca is operated by Mainland Safety Training, a WorkSafeBC and Canadian Red Cross authorized provider. Our OFA Level 2 Intermediate First Aid course is delivered across Surrey, Vancouver, Burnaby, Langley, Richmond, Delta, Coquitlam, Abbotsford, Kelowna and Victoria.